One small positive thought in the morning can change your whole day.

As much as we may want to deny it, self-confidence comes from within not from outside sources. In order for us to perform optimally we need to have the self-confidence that we can succeed and that we are worthy of succeeding.

 

Stephanie Simpson is an Artist, Coach, Facilitator, Speaker, and the author of the “21 Day Stress Management Workbook: A Holistic, Interactive Guide to Re-Defining Your Relationship to Stress.”